In nature we easily connect to a state of well-being. Studies show that being in nature lowers anxiety levels, increases feelings of happiness, and lowers stress. Added bonuses include: fitness, free doses of vitamin D and C, and heightened awareness. Music of birdcall, vibrant plant colors, fresh wind in our hair, and maybe tasting wild raspberries- this all revitalizes us. The experience of stepping into a perfectly balanced system that effortlessly rebalances us is simple. This doesn’t have to be achieved outside either- Deb’s NatureCrafting enables you to benefit from nature’s essence of balance and well-being through a process of somatic creation with subjects of nature. Examples includes: creating potpourri, wreath-making, flower pressing, plant fibre cordage crafting and more. Whatever your preference for connecting with nature in order to feel good, allow me to guide you there.
Discover ~ Connect ~ Revive
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