We begin the journey at a trail, a park, or even in your backyard! I will guide you for 1.5 hours in nature in a customized three step framework that includes: arrival, discovery, and revitalization. Immersion options include: sitting, nature journaling, walking, hiking, biking, gardening, garden-crafting, cross-country skiing, snowshoeing, and winter hiking. I also offer custom adaptive options. Individual and group options are available. This option offers a wonderful team experience for businesses. Lastly this is a rich experience for families and groups of friends.
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My nature coaching method is aimed to intentionally help you: lower stress, dissipate anxiety, alleviate depression, increase awareness, or help with transitional phases of life. This is a one-on-one meeting in a natural environment to be mutually decided upon. Helpful modalities available include: HeartMath, Nature Journaling, Sauntering, Meditation, Light Yoga, Flower Essence Therapy. The goal is to help you find your natural baseline which is foundational to well-being. Baseline is the natural state of balance and well-being that our body inherently operates. Visit my Credentials & Qualifications tab for more information.
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Biophilia: humanity's innate tendency to seek connections with nature. Having served as an award-winning garden designer for 20 years, I discovered the intrinsic need for people to create personal biophilic gardens. Biophilic design goes beyond the garden to and ensures that your space of living/being is directly fulfilling your personal and well-being needs. I create these designs for gardens, patios, home interiors, office settings, and other spaces in need of feeling connected to nature.
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Since the beginning of time, humans have turned to plants not only for nutrition but also for medicine. I'm en-route to becoming a certified Bach Flower Remedy Practitioner and have thus-far achieved Level 2 of three. I'm able to help you supplement your nature connection well-being program with flower remedy consulting and treatment. Flower essences are a powerful and non-harmful way of supplementing medicines as well. Email me for details and pricing.
Email me for details and pricing: [email protected]
Deb’s NatureCrafting enables you to benefit from nature’s essence of balance and well-being through a process of somatic creating with subjects of nature. Examples includes: creating potpourri, wreath-making, flower pressing, plant fibre cordage crafting, crafting herbal waters, wildflower cordial creations, and more. Whatever your preference for connecting with nature in order to feel good, allow me to guide you there.
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Classes at Debs Certified Habitat:
Would you like to learn the simple yet rewarding craft of composting? How about planting foods within your garden that can provide you with home-grown nutrition? Are you wanting to better understand the micro-healing power of herbs? Or perhaps you’d like to grow grapes and make grape juice come fall! There is so much joy and satisfaction to be harvested from nature. Allow me to teach you the art of crafting herbal waters, wildflower cordials, seasonal wreaths, homemade potpourri, flower-presssing, cordage-making with lily plant fibre and more…